Transformative high-intensity, low-impact Lagree workouts designed for all fitness levels.
The Classes
Sweat, strengthen, and transform in our 45-minute Lagree classes, in a small group, allowing for individualized attention. Our classes, led on the MegaPro Megaformer, combine classic techniques with unique exercises to push you in each workout, leaving you toned, sore, and wanting more!
The Equipment
The Lagree Method offers an intense workout that effectively strengthens and tones muscles with unique exercises and a slow-paced approach to maximize results. Focusing on proper form and progressive overload, to ensure optimal muscle efficiency and promotes significant physical adaptations.
The Method
Experience the latest evolution in Lagree fitness with the Mega Pro, the newest and most advanced Megaformer yet. This state-of-the-art equipment is designed to safeguard joints and connective tissues while delivering a transformative workout that will challenge and tone your muscles like never before.
Owner's Story
Imperfectly Me, Perfectly Rare.
Welcome to Rare Lagree Studio, a vibrant community born out of my own beautifully imperfect journey. I've navigated life's ups and downs and learned that it's okay to not have it all together (because, let's be real, who does?). What I've found is that with the right tools, support, and community, we can rise above the chaos, heal, grow, and become the best versions of ourselves.
My first Lagree class was nothing short of eye-opening. It was tough, but I was instantly obsessed. For the first time, every worry, fear, and distraction melted away, and all that was left was the next movement, the next breath.
This is why I created Rare Lagree Studio - a space that feels like home, where you can be vulnerable, and simply be. But with one key difference: this space will challenge you, push you, and transform you. Our mantra is simple: "Be Rare, Be You." Join me and experience the freedom to be yourself, without the pressure of perfection.
With Love,
Isha